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Inner Solace Therapy
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Inner Solace Therapy
Home
About
Personal Investment
Services
Our Approach
Anxiety
Depression
Trauma
Relationships
Intensives
Resources
Community Resources
Books
Regulation Exercises
Featured On
Blog
Contact
Home
About
Personal Investment
Folder: Services
Back
Our Approach
Anxiety
Depression
Trauma
Relationships
Intensives
Folder: Resources
Back
Community Resources
Books
Regulation Exercises
Featured On
Blog
Contact

Contact Information

Location: In-person services in Mission, TX and available online throughout Texas

Call: (956) 382-6641

Email: hello@innersolacetherapy.onmicrosoft.com

Visit our Instagram for more mental health content!

๐ŸŽ‰ 4/30/2025 marked 5 YEARS in business ๐ŸŽ‰ 
What started as a dream rooted in healing, hope, and service has grown into something more beautiful than I could’ve imagined.

These past five years have been filled with growth, challenges, breakthr
๐Ÿšจ TEXAS THERAPISTS ON THE RISE ๐Ÿšจ 

Empowering others to build their dreams and exercise their vision is a reminder that we rise higher when we lift each other up.

Today, I cohosted a workshop for therapists ready to step into private practice&mdas
Have you ever noticed yourself shutting down, people-pleasing, or getting defensive when things feel stressful? These are common trauma responses—coping patterns we develop based on past experiences. They often show up in our relationships, wor
Therapists, but Make It Cathartic!

What happens when a group of therapists get together? Deep conversations? Sure. Supportive vibes? Of course. But sometimes… you just gotta smash some sh*t.

We took self-care to a whole new level at our ther
Behind the Scenes ๐ŸŽ™๏ธโœจ

One of the most common questions I get asked is… “Do you really believe couples therapy works?”

The answer is always YES — but not because I’m a couples therapist.

I believe in couples therapy

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